Caring starts with yourself


So we’ve all settled into life at university and although it is really fun, it can also have its challenges such as the stress of exams.

Studying is demanding – let’s face it we all want to be good physiotherapists at the end of the day. If you’re someone who lives with a mental health condition, know someone who is or you’re someone who is finding things a bit too difficult or stressful there are loads of things you can do to ease those worries, here are a few tips which will hopefully help…

  • Managing the demands of studying physiotherapy…exams, vivas & placements…

Physiotherapy is a challenging degree, there’s no denying that, but with a bit of determination we can do it!

It’s normal to feel stressed for a variety of reasons. You may feel under pressure to do well in an upcoming patho exam, worry you’re not good enough…

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